August 31, 2020

BERRY & YOGHURT SMOOTHIE

Summer time always calls for fresh berries and they make the perfect addition to a refreshing and healthy combination of fruit and yogurt that’s kid-approved and […]
April 29, 2020

LEMON JUBES SORBET

Looking for a healthy and refreshing dessert to end your lunch? Or maybe a little palate cleanser to impress your friends before serving the main course […]
April 26, 2020

SPRING STRAWBERRY SPINACH SALAD

Ready for a delicious start to your week? We are here to suggest another refreshing and healthy recipe. Today’s special is a Spring Strawberry Spinach Salad. It’s […]
February 18, 2019

THE DIFFERENCES BETWEEN SPROUTS AND MICROGREENS

Micro-greens, shoots, sprouts, baby greens so what’s all the hype around these little superfood plants? Microgreens or shoots are really not the same thing as sprouts, […]
February 18, 2019

HOW FARMING PRACTICES AFFECT ENZYMES CONTENT OF OUR FOOD

So whats the deal with pesticides, effects on Enzymes and how do they end up in our food? Pesticides fight to control, destroy or regulate weeds […]
February 18, 2019

FIVE METHODS TO REDUCE STRESS

1- Create a more humane, evenly paced schedule for yourself, so that you are not under pressure constantly, either at work or when you are involved […]
January 21, 2019

NEW STUDY WITH WHEATGRASS JUICE IN THE TREATMENT OF ACTIVE DISTAL ULCERATIVE COLITIS

A randomised double-blind placebo-controlled trial test had very surprising and impressive results. For the last 30 years, the use of wheatgrass juice has been suggested for […]